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“Time you enjoy wasting is not wasted time.”

The five biggest threats to our natural world … and how we can stop themFrom destructive land use to invasive species, scientists have identified the main drivers of biodiversity loss – so that countries can collectively act to tackle them

Want to Boost Your Productivity? Science Says Listen to Music With These 6 Rules In MindA productivity hack that's a pleasure to implement.

The power of quiet: The mental and physical health benefits of silenceIn an increasingly noisy world, neuroscientists are discovering exactly what kind of silence has the most dramatic impact on your mental health – from flotation tanks to guided meditation – and how much you really need

Is inequality really on the rise?In order to combat growing discontent, governments need to play an active role, tackling pre-distribution, in-distribution, and post-distribution inequality.

People Aren’t Meant to Talk This MuchBreaking up social-media companies is one way to fix them. Shutting their users up is a better one.

Scientists chart how exercise affects the body

The art of misdirectionHailed as the greatest pickpocket in the world, Apollo Robbins studies the quirks of human behavior as he steals your watch. In a hilarious demonstration, Robbins samples the buffet of the TEDGlobal 2013 audience, showing how the flaws in our perception make it possible to swipe a wallet and leave it on its owner’s shoulder while they remain clueless.

PODCAST: Fighting the online terror threatCounter-terrorism is one of the lesser-known subjects covered by the UN, but attempts to improve international cooperation to combat terrorism have grown in recent years, particularly since the 2001 plane attacks against the US. On today’s episode of The Lid Is On, Jennifer Bramlette from the UN Counter-Terrorism Executive Directorate (CTED), and Adam Hadley from Tech Against Terrorism, a public-private partnership, join Conor Lennon to talk about the pervasive threat posed by the use of online technology by terror groups, and how Governments can fight back.

Ayurveda as a medical science: What sets it apartThe main objective of Ayurveda is to nurture and promote good health by managing and preventing diseases

Democracy is a public good. What is the development community doing about it? - Development MattersBy Anthony Smith, CEO of the Westminster Foundation for Democracy (WFD) Democracy has been undervalued by the development community. I understand why – I am a child of decolonisation and its political economy of liberation, and my introduction to international development was through the target-driven Millennium Development Goals (MDGs). But I have come down firmly on the side of Amartya Sen’s view on the timing …

World Mental Health Day: 5 measures employers can take to ensure mental well-being of employeesAs mental health problems impact employers and businesses through increased absenteeism and have a negative impact on productivity, it is important to take a few measures in the workplace to ensure the mental well-being of employees.

What Is Gender Blindness?Gender blindness, the practice of ignoring differences between genders, is a controversial topic. Learn more about why.

Not all inequalities are alikeBetter data and new statistical techniques could enable researchers to measure the form of inequality that seems most harmful to society — inequality of opportunity.

What High Functioning Anxiety Feels LikeHigh functioning anxiety is a hidden problem faced by those who live with anxiety but manage to excel at work and in their relationships.

Study Shows Calm Service Dogs Reduce PTSD SymptomsSurveys and observational reports are revealing the bond between service dogs and veterans with trauma.

How social media platforms put profits before people

These 5 Ayurvedic herbs will remove the dirt accumulated in each part of the lungsWorld Lung Cancer Day is celebrated every year on 1 August. The purpose of celebrating this day is to raise and create awareness about lung cancer. To

How to Conduct a Great Performance ReviewThe purpose of performance reviews is two-fold: an accurate and actionable evaluation of performance, and then development of that person’s skills in line with job tasks. For recipients, feedback has intrinsic and extrinsic value. Across fields, research shows that people become high performers by identifying specific areas where they need to improve and then practicing those skills with performance feedback.

To make great changes in your life, follow the philosophy of kaizenWhen we set insurmountable and unrealistic goals, it's easy to get demoralized and just give up. Kaizen offers us another (better) way.

Bananas: 11 Evidence-Based Health BenefitsBananas make a great breakfast, snack, or dessert. Here are 11 impressive and evidence-based benefits of bananas.

Why We’re Hard-Wired to Remember Things that Scare Us

New Harvard Business Review Analytic Services Research Finds Effective Customer Engagement is Business Critical Amid Economic UncertaintyToday, Harvard Business Review Analytic Services released a new report sponsored by Intercom, the Engagement OS, called "Future-Proofing Businesses with Modern Customer Engagement," which reveals a significant gap in how companies are engaging with their customers. This comes at a time when delivering exceptional experiences is even more critical to retention and revenue, amidst both an economic downturn and increasingly competitive landscape.

Everything You Need to Know About Alzheimer’s DiseaseThere’s no cure for Alzheimer’s, but there are treatments that can help slow its progression. Learn causes, symptoms, and treatment.

Reconnecting with Old Friends May Boost Your Mental Health, and Theirs

The Power Imbalance Undermining Global HealthA landmark deal between rich and poor countries was supposed to help end the pandemic. It has done nothing of the sort.

How much money do people want to achieve their ideal life? Our research gave a surprising resultNew research shows that humans don’t necessarily have unlimited wants, and that an ‘ideal life’ costs less than you might think.

Why the UN General Assembly must back the right to a healthy environmentIn late July, the UN General Assembly is expected to vote on a draft resolution recognizing the human right to a clean, healthy and sustainable environment.

Could Vitamin B6 Reduce Anxiety and Depression?In this interview, we speak to Dr. David Field about his latest research into anxiety and depression and whether vitamin B6 supplements could help to reduce it.

You Can’t Exercise Your Way Out of an Unhealthy DietEven if you regularly exercise, a new study finds that having an unhealthy diet can still increase your risk of several diseases and early death.

Identifying Unmet Needs in a Digital Age

Insecure attachment is significant predictor of anger expression among youthCan attachment style be a predictor of aggression? A study published in BMC Psychology suggests that fearful and dismissive attachment styles can be related to more anger, higher levels of hostility, and an increase in aggression. ...

Religion, evolution, and the ecstasy of self-transcendencePsychologist Jonathan Haidt asks a simple, but difficult question: why do we search for self-transcendence? Why do we attempt to lose ourselves? In a tour through the science of evolution by group selection, he proposes a provocative answer.

7 Summer Foods Sabotaging Your Weight Loss Goals — Eat This Not ThatFrom grilled meats to picnic side dishes, here are seven summer foods that could be preventing you from achieving your weight loss goals.

Meal frequency and portion size: What to knowIs having three larger meals per day healthier than having several, smaller, more frequent meals? We weigh the evidence pro and against.

Comparison is key to money's link to happiness - FuturityNew findings challenge the idea that relationships and experiences are more important for happiness than money.

Diversity and InclusionThe World Economic Forum is an independent international organization committed to improving the state of the world by engaging business, political, academic and other leaders of society to shape global, regional and industry agendas. Incorporated as a not-for-profit foundation in 1971, and headquartered in Geneva, Switzerland, the Forum is tied to no political, partisan or national interests.

Don’t let culture happen. Be deliberate with your valuesIf you want to build a culture where your employees live out what you believe is important and advocate for those beliefs in and outside of the business, then you need to implement your values into everyday work and processes deliberately.

Mental health: How does bullying affect the mental health of your child? Bullying has some serious effects on the mental and physical health of an individual. Children who are bullied in school tend to suffer damage and that might affect their academics and overall development.

The Guardian view on children’s social care: no place for profit | EditorialEditorial: Providing homes for young people is not just another public service. Transformative change is needed

Study on parasocial relationships finds identifying with TV characters predicts personality traits

Social integration and social support predict health and well-being of individuals with multiple sclerosis

These states have banned abortion. Here's what abortion laws will likely be in every stateThe right to abortion will now be decided by the states.

Abortion in India: This vintage ad from 70s was ahead of its timeThe vintage ad says: “Abortion is legal. Abortion is safe. Abortion is a simple procedure if you contact your doctor early.”

Is religion helping or hurting us?Is the world better or worse with religion?

What Is Earthing?Earthing, or grounding, is the practice of using Earth's natural electric charges to stabilize the body. Learn how to practice earthing here.

How to Make a Self-Care ChecklistThere's no one-size-fits-all approach to self-care. Here's how to build a plan that actually works for you.

Don’t Surround Yourself With AdmirersInstead, befriend people who inspire awe in you.

What really needs to be done to tackle social mobility?This is an issue about the equality of opportunity, not just ‘rising up’ from the working classes, the government needs to understand this if anything is to change, writes Hannah Fearn

The Six Forces That Fuel FriendshipI’ve spent more than three years interviewing friends for “The Friendship Files.” Here’s what I’ve learned.

How Social entrepreneurs in Africa are building inclusive health solutionsThe lack of access to inclusive health services in rural Africa can be addressed by enabling social entrepreneurs to bring innovations to rural communities

The Monday to Saturday yoga guide

How to Recover from Work Stress, According to Science

The Science, Theory and Practice of Kindness: A Brief OverviewKindness is a quality that seems inherent in human beings. Like most vital things, however, it is at once very simple and very complex, with multiple layers that can be explored extensively.

The Misgivings of Friend-MakingThe term "social distance" has come to characterize our times, with fewer chances to socialize and make friends. But for many, opportunities for friend-making and socialization have always been limited—veiled by the subjective rules of social inclusion.

Identifying and Overcoming Toxic FemininityToxic femininity, or behavior that aligns with patriarchal beliefs about what women should and shouldn't do, can affect your well-being. Here's how.

Climate-friendly diets can make a huge difference – even if you don’t go all-out veganChanging habits can be hard but even partial shifts from meat-based menus could significantly decrease planet-heating emissions

Study Finds We Underestimate Influence of Habits on Our BehaviorResearch suggests that forming habits was evolutionarily beneficial for humans. A new study suggests that the strength of habit in influencing our behavior is often overlooked.

Healthy blood glucose levels: Targets, extremes, and lifestyle tipsDiabetes can happen when healthy sugar levels are not maintained. Learn what levels should be and the symptoms of high and low blood sugar.

Why mobility matters when it comes to social inclusionA study on the effect of global mobility on social inclusion identified five key principles that can make transportation systems more accessible for all.

Overview of Diabetes: Types, Diet Plan, and Food ChartHere is a detailed blog on diabetes including its types and symptoms. Find the recommended diet plan and other lifestyle tips for a diabetes patient here.

6 Things People With Alzheimer's Want You to KnowExperts say people with Alzheimer's would like people to know their disease doesn't define them and that is OK to ask them how they're doing.

Perishable Foods: What They Are and How To Store ThemMost of us know not to keep raw meat in the kitchen cabinet, since it's perishable. But what exactly counts as perishable food? This article explores perishable food and how to store it.

Prioritising Mental Health Must be a Part of Climate Action Agenda, Says WHO | The Weather Channel - Articles from The Weather Channel | weather.comAccording to a recent IPCC report, rapidly increasing climate change poses a rising threat to mental health and psychosocial well-being. - Articles from The Weather Channel | weather.com

The Benefits of Yoga for SleepResearch suggests that yoga can be helpful for improving sleep. If you struggle to get enough rest, learn the benefits of yoga for sleep and poses to try.

"Bad Habits” You Don’t Even Know You Have, and How to Stop — Eat This Not ThatWhile we try to watch what we eat, stay active and live an overall healthy life, we all have bad habits. Read on to ensure your health.

How Workplace Benefits Can Support Mental HealthThis article will explore how employers can support the mental health of staff in terms of benefits.

National Photography MonthA picture’s worth a thousand words, so get out there and start taking snapshots of the beauty all around you, whether right at home or off in an exotic locale.

There’s No Scenario in Which 2050 Is ‘Normal’The two paths to avoid the worst of climate change would still dramatically change the world as we know it.

The Science Is Clear: Gun Control Saves LivesBy enacting simple laws that make guns safer and harder to get, we can prevent killings like the ones in Uvalde and Buffalo

Key Facts on Abortion

Man 2.0: How to Help a Man in Need with Mental HealthMany men don’t know how to ask for help.

The Age of Anti-AmbitionWhen 25 million people leave their jobs, it’s about more than just burnout.

6 everyday comments and questions that are actually racistMicroaggressions — everyday slights that undermine people from marginalized groups — are anything but small. In fact, they can harm people’s health, safety, opportunities, personh…

The People Who Hate PeopleOf all the objections NIMBYs raise to new housing and infrastructure, perhaps the most risible is that their community is already too crowded.

The Psychological Benefits of Being AloneWhile being alone is often viewed negatively, there are a number of different psychological benefits to doing things by yourself.

Why Social and Emotional Learning Is So Important NowSocial and Emotional Learning is an important tool to help kids recover from the effects of the pandemic. Building EQ, empathy, and social skills help kids thrive.

What defines cultural appropriation?And why does concern about it matter? Bel Jacobs explores the cultural collaborations that work well, and why a 'spirit of equal exchange' is essential in fashion.

UN’s rights council adopts ‘fake news’ resolution, States urged to take tackle hate speechAt the UN Human Rights Council on Friday, Member States adopted a plan of action to tackle disinformation, at the request of Ukraine and with widespread – but not universal - support.

Food waste: are you throwing your money in the bin?We waste hundreds a year by binning uneaten food – here’s how being more green can also save you cash

Finding Your Happiness And BlissFind out what truly makes you happy by finding your baseline of "happiness".

Are you a spectator to reality? Or are you its creator?Signals from the environment, such as those detected by your sense organs, have no inherent psychological meaning. Your brain creates it.

How to Refill Your Kids’ Joy Tanks After Difficult TimesParents have had a fuller than full plate the last few years. Now it's time to focus on joy.

Microaggressions: The impact on physical and mental healthMicroaggressions are a subtle form of discriminatory behavior that affect the health of those exposed to them in intricate ways. Here is how and why.

Healthy people, healthy planet: the search for a sustainable global dietBy 2050, an estimated 10 billion people will live on Earth. To provide them with a healthy diet, eating habits need to change.

What's Your EQ? Test Your Emotional IntelligenceEmotional intelligence plays a major role in how you interact with other people. Let's find out just how emotionally intelligent you really are.

How the pandemic created a new generation of stonersAmericans who rarely, if ever, smoked marijuana before the pandemic now say they’re turning to weed to help them cope

The Quiet Joys of the Very, Very Early Morning ClubA late sleeper rises to a more productive time of day

How to Succeed at FailureSometimes you just can’t win. Make the most of it.

Why we are living in an era of unnatural selectionHumanity's influence on living organisms – both intentional and unintentional – is causing them to evolve in new and unusual ways. But how far could human-driven adaptation go?

How the Best Teams Keep Good Ideas AliveMany leaders feel stuck. They know that employee perspectives are crucial for retention and innovation, but they struggle to single-handedly create a culture where employees are empowered both to speak up with ideas and to see them through — where it’s the good idea that matters, rather than the role or status of the person who initially raises it. Based on their research on “voice cultivation” — the collective, social process through which employees help lower-power team members’ voiced ideas reach implementation — the authors have identified several tactics leaders and their teams can use to help ensure good ideas make it to implementation: amplifying, developing, legitimizing, exemplifying, and issue-raising.

The first 'space hotel' plans to open in 2027How one aerospace company is preparing for the advent of tourism in outer space.

Microplastics found in lung tissue from live human beings for the first timeA team of researchers from the University of Hull and Castle Hill Hospital, both in the U.K., has identified minute particles of plastic in lung tissue removed from live human patients, marking the first time such materials have been observed in living human patients. The group has published a paper describing their findings in the journal Science of the Total Environment.

Harnessing the Power of Age DiversityGenerational identity should be a source of learning, not division.

‘The Origins of You’ explores how kids develop into their adult selvesA new book describes the interplay of nature and nurture as children, at least in Western societies, grow up.

What is Community Health? | Blog | Elmhurst UniversityDid you know that community health is a subset of public health focused on protecting and improving the health of a geographic population? Read on for more!

How dance can heal your mind

The Psychology of Your Scrolling AddictionA series of studies identified three factors that lead people down the media consumption rabbit hole.

The Internet Gave Rise to 'Cancel Culture OCD'Leftists must grapple with their own digitized purity culture. Catholic saints and OCD sufferers can help.

How Body Image Affects Health and Well-BeingA negative body image can increase a person's risk of emotional health problems, eating disorders, and generally lower quality of life. Here’s what we know.

What Your Smell Says About You Your body constantly emits information about your diet, emotions, age and health, as well as your suitability as a mate.

Babies can tell who has close relationships based on one clue: salivaMIT neuroscientists have identified a specific signal that young children and even babies can use to determine whether two people have a strong relationship and a mutual obligation to help each other: whether those two people kiss, share food, or have other interactions that involve sharing saliva.

The reason some vegan alternatives don't taste like meatSome of the qualities that make meat "meaty" are hard to reproduce with plant-based alternatives. Should we be focusing on replicating them – or trying to make new, tasty alternatives?

Don't Look Up: The stories that reflect our oldest fear

How to get better at receiving feedback For leaders at any level, the single best way to grow is to lead and then get feedback. But you also need to respond wisely, and organizational psychologist David Burkus PhD explains how.

How to remain youthful and resilient despite stressManaging your stress could help you live longer.

Feedback Isn’t Enough to Help Your Employees GrowBe an ally, not a critic.

The Secret to Happiness at WorkYour job doesn’t have to represent the most prestigious use of your potential. It just needs to be rewarding.

How Emotionally Intelligent People Use the 'Blue Dolphin' Rule to Control Negative ThoughtsPsychology's 'ironic process theory' says it's hard to suppress unwanted thoughts. Enter the blue dolphin.

The Science of How to Make Friends as an Adult (and Why You Should Put in the Effort)Science confirms it's harder to make friends as an adult, but psychology offers a few tricks to help.

It’s Easy to Find Balance. Just Find the Meaning of Life.In the past two years, Americans have become disenchanted with work, leading to major strikes and what is being called the Great Resignation. But what if there was a better way? This writer went looking for that ever elusive work-life balance, learning how to get outside more and stress less.

Fake Forgiveness Is Toxic for RelationshipsAccepting an apology or brushing off a slight can benefit the offender and the offended alike—but only if you really commit to it.

Food waste: a global problem that undermines healthy dietsA lack of food, hunger and malnutrition affect every country in the world, the UN said on Tuesday, in an urgent appeal for action to reduce the amount of food that’s wasted.

Conservation, then and now: Time to create awareness about protecting and conserving natural resourcesTo support a plethora of wildlife, ecosystems such as these provide food, shelter, and materials that are important for the survival of human communities across the planet.

Companies bet carbon labels can help the climate. Will consumers catch on? Carbon labels are cropping up on a variety of consumer goods, making visible the carbon footprints of products and services that people use every day.

Are you suffering from collaboration overload? 9 beliefs and fears that help drive itTake a look and see how many you identify with — and then get advice on how to fix them, from collaboration researcher and professor Rob Cross PhD.

150 million meals a year thrown away rather than given to hungry because of £600m government subsidiesReducing waste while distributing excess food to those in need should be the cornerstone of any society, but with the rise of the renewable energy sector, edible food is being turned into biogas rather than family meals

4 things to know about financing sustainable developmentHow is the world financing Sustainable Development Goals like ‘no poverty’ and ‘zero hunger'? Here, we give a short explainer.

What would it take to make AI ‘greener’?With the right approach, AI can become a sustainable technology and a key tool in mitigating the worst impacts of climate change.

URBANITY: THE PURPOSEFULNESS OF AIMLESS WALKINGIn the context of capitalist productivity and security concerns, purposeless walking is considered an irregularity...

“Don’t Isolate Yourself” and Other Advice For First-Time ManagersBased on insights from seasoned managers.

4 public art pieces that are a rallying cry for climate actionOn 10.10.2020, 6 TED Fellows are unveiling art projects that will be on view for just 24 hours — a powerful reminder that the time to take decisive action on climate change is now.

Internet CBT for depression reviewed and analyzedInternet-based cognitive behavioral therapy (CBT) for depression is often just as effective as traditional CBT. This is clear from an international study involving scientists at the University of Gothenburg. However, some online treatments have components that can be harmful.

It should not come as a surprise that climate change is worse than we thought and also getting worserIf it wasn’t time to listen before (it was) it is time to listen now (yes it is)

Why saying “I don’t see race at all” just makes racism worseWhen writer Heather McGhee was growing up in the 1980s, many Americans were taught the way to be a good person was to swear that race didn’t matter. Today we’re paying a price for that …

Climate change: Do individual actions really matter?Every little bit counts, but some experts say an emphasis on personal decisions deflects responsibility from the companies and governments that should be leading the effort.

The fight for workplace equality and inclusionThe gulf between men and women when it comes to finance is slowly closing, but there is still plenty of work to be done according to the United Nations Capital Development Fund. Kiara Taylor explains how a new generation must continue to address and promote issues surrounding financial inclusion

Inequity in aging: International studyA new study analyzed systemic biases against women. The authors find that societies worldwide accommodate aging men more than they do aging women.

Mind games: How gaming can play a positive role in mental healthVisit the post for more.

SDGs will address ‘three planetary crises’ harming life on Earth The “three planetary crises” of climate change, biodiversity loss and pollution are reinforcing each other and driving further damage to the environment and to our health, the UN Environment Programme (UNEP) said on Tuesday.

Is 150 years the limit of human life?What is the oldest a human can live to? Perhaps it’s around 100, after all there are many centenarians. But a new study suggests the limit could be 150, writes Richard Faragher

Escaping the Efficiency Trap—and Finding Some Peace of Mind

Smoking and Cholesterol: How It Affects Your HeartSmoking can elevate the LDL, or "bad," cholesterol in your blood and decrease HDL, or "healthy," cholesterol. This can impact your heart health. Learn more.

Cannabis Use May Cause Cognitive ImpairmentsResearchers say cannabis use can affect certain cognitive functions, including memory and decision making. Other experts don’t agree with the findings.

What overexercising does to your body and brainExercise is supposed to be good for you - but exercising too much or running too fast can have serious consequences for your body, brain, and health.

Why the SDGs MatterThe 2030 Agenda for Sustainable Development provides a global blueprint for dignity, peace and prosperity for people and the planet, now and in the future. A few years into the Agenda, we see how civil society, private sector, and governments are translating this shared vision into national development plans and strategies. Read more about why

Can Stimulating Brains Lead to Controlling Them?Tremendous advances since Pavlov’s famous dog experiments have come close to manipulating human reactions—for better or worse.

21 Ways To Unlock Your Inner Spiritual WarriorThe Art of the Spiritual Warrior

The gender biases that shape our brainsThe toys we give to children and the traits they are assigned can have lasting impacts on their lives, writes Melissa Hogenboom.

The art of mental healthFeeling sad, stressed or anxious while coping with COVID-19 is normal. Adjusting to new ways of learning and working is hard. You are not alone

How to build lasting habits for a better lifeThere are data-tested ways that you can turn your desire to meditate or exercise from a wish to a lifelong habit, according to Katy Milkman, a professor at the University of Pennsylvania's Wharton School of Business, whose new book "How to Change: The Science of Getting from Where You Are to Where You Want to Be" explores the latest science on how to change your behavior, relieve stress and live a better life.

Alcohol: Do you drink too much?How much is too much alcohol and what are the health consequences? Find out how alcohol affects your weight, sleep, memory and more.

Training your brain to be happierThe health benefits of training your brain to be happy.

Take an intentional walk — and experience your community in a whole new wayTry these five strategies to step out of your routine and wake up to the life around you, says urban explorer Eugene Quinn.

The key to productivity is tapping into your flow state. Here’s howLosing yourself in a task helps you to get more done — and there’s no need to wait for inspiration to strike, says violinist Diane Allen.

How to tap into our collective empathy

End gender-based violence, ‘once and for all’, UN urges on International Day

How regenerative agroforestry could solve the climate crisis

The Year in ClimateA lot happened in 2020. Here’s how The Times’s Climate Desk covered it.

Millions of tons of plastic are trashed every year. But what if we used it to pave our roads?In fact, just one kilometer of road paved with a plastic blend can contain the equivalent of nearly 750,000 plastic bags! Science journalist Ann Parson looks at the possibilities — and pitfal…

What are COVID archivists keeping for tomorrow’s historians?Records of past pandemics are patchy. This one has seen a global frenzy of collecting.

Fifth of countries at risk of ecosystem collapse, analysis finds

How caffeine and alcohol affect your sleep

Do you judge your own body? Here’s how to view it with love, not shame

Calories by the clock? Squeezing most of your calories in early doesn't impact weight lossTime-restricted eating, which restricts eating to specific hours of the day, did not impact weight among overweight adults with prediabetes or diabetes. Adults in the 12-week study ate the same healthy, pre-prepared foods, however, one group ate the bulk of their calories before 1 p.m. each day, versus the other group that ate 50% of their calories after 5 p.m.

A daily dose of dark chocolate could lead to surprising health benefits

Nature should be at heart of the economy, say researchersA new study published by the European Forest Institute calls for collective action to put nature at the heart of the economy and set the world on a sustainable path.

Wealth from stubbleCrop residue could be turned to biofuel, but farmers require proper incentives, handholding.

Climate change and the development dilemmaGlobally speaking, these disasters and changes in climatic patterns have increased migration and thereby widened the income gap.

Why the right kind of ignorance can be a good thingStrategic ignorance is not about being closed-minded. It’s about knowing what you want and knowing that you can be easily swayed or derailed — and setting up systems and practices to stop thi…

A Workout for Your Mental HealthKeep stress from the Covid pandemic and other events under control by sticking with these daily practices.

These terms will help you understand fashion's role in the climate crisisFrom greenwashing to hydrocide, this glossary covers the language used to describe the impact the fashion industry has on the planet and the new ways of thinking on how to reduce it.

TED Talks as the seven deadly sinsEnvy, sloth, lust, wrath … These talks intelligently explore and masterfully subvert these concepts of vice.

Four tips from elite sport you can use in everyday life - BBC Ideas

How to make tea, the scientific way

Eating Ultra-Processed Foods Makes You Age Faster, Study Finds

Cycling for weight loss: Calories burned, right post-workout meal and more | The Times of India

Why parents should stop blaming themselves for how their kids turn outMany people believe that if a child doesn’t succeed, it’s the parents’ fault. But it turns out, the science supports a totally different and ultimately empowering message, says ch…

13 TED Talks for sports fansWhether you love to swim, run, ski, shoot hoops or play cricket, these talks will make you wish you had a foam finger to hoist in the air.

The world's fastest-growing source of foodThe green fronds that grow along much of India's shoreline have large potential as a sustainable food source, while helping to fight climate change.

A hunger for social contactMIT neuroscientists have found that the longings for social interaction felt during isolation are neurologically very similar to the food cravings people experience when hungry.

Are You Emotionally Ready to Retire? Eight Questions to Ask YourselfToo many people leave work too early or too late. It doesn’t have to be this way.

7 TED Talks about the line between success and failureWhat defines success -- and what is a failure, exactly? Readjust your expectations with these novel, refreshing perspectives on what it means to “win” and “lose”.

Talkin’ About a RevolutionFrom food politics to personal experiences to histories of discriminatory practices, a handful of contemporary practitioners are trying to negotiate a place for Dalit identities in the Indian art world

Restoring 30% of the world's ecosystems in priority areas could stave off extinctions and absorb CO2

4 secrets of successful side hustlesStarting a side hustle can be enormously beneficial, especially in uncertain times. Side hustle expert Nicaila Matthews Okome and five other women share advice on how you can juggle a day job and a…

Can ethics classes actually influence students' moral behavior?Philosophers and ethicists have never had scientific proof that university ethics classes affect student moral behavior—until now.

UN and partners promote sport as a tool to prevent violent extremismAmbassadors, senior UN officials, representatives of global sports organizations, and managers of some of the world’s top athletes met virtually on Friday to underline the role that sport can play in combating violent extremism and radicalization.

How boredom can lead to your most brilliant ideas - Manoush ZomorodiDo you sometimes have your most creative ideas while folding laundry, washing dishes or doing nothing in particular? It's because when your body goes on autopilot, your brain gets busy forming new neural connections that connect ideas and solve problems. Manoush Zomorodi explains the connection between spacing out and creativity. Disclaimer: This video contains a curse word which may be unsuitable for younger audiences.

Bushido: The book that changed Japan’s image

7 strategies to help you live with uncertaintyWhat can we do when everything seems out of control? Rather than resist or avoid these feelings, we can learn to accept ambiguity, take care of ourselves, and figure out the kind of life we most wa…

Genetic tricks of the longest-lived animalsSome species live unexpectedly long lives. By studying how they do it, researchers hope to pinpoint factors affecting human longevity.

Could Schrödinger's cat exist in real life? Our research may soon provide the answer

Race Is Real, But It’s Not GeneticFor over 300 years, socially defined notions of “race” have shaped human lives around the globe—but the category has no biological foundation.

What does the United Nations actually do?Ever curious about the reaches of the United Nation and what they do? Here's a great video to improve your understanding of the UN, including its role in world politics and policy making, all in less than 2 minutes!

Paris Accord | A race against the clock to keep the planet coolJoe Biden, who won the 2020 presidential race, could take the U.S. back to the leadership position in the ﬁght against climate change

Scientists Develop New 'Infinitely Recyclable' Plastic

How plastics could help build a sustainable future

Prejudiced thoughts run through all our minds — the key is what we do with themHarmful stereotypes pervade our thinking — even if you believe yourself to be completely unbiased. These 3 steps can help you notice and disarm your own prejudice, and psychologist Steven C. …

Ending greenhouse gas emissions may not stop global warming: studyEven if humanity stopped emitting greenhouse gases tomorrow, Earth will warm for centuries to come and oceans will rise by metres, according to a controversial modelling study published Thursday.

How You Speak Reflects Who You Are: The Way We Talk Both Unites and Divides UsIn new book, Prof. Katherine D. Kinzler argues that how you speak reflects who you are. Have you ever considered that the way you talk may determine who you’re friends with, the job you have, and how you see the world? Even if you don’t realize it, “how you speak is, in a very real way, a window

How Machine Learning Connects With Meditation or VipassanaKasia Borowska, co-founder and managing director at Brainpool AI took us through an interesting analogy between vipassana and machine learning to attain equanimity, at Rising 2020.

Is life meaningless? And other absurd questionsAlbert Camus grew up surrounded by violence. His homeland of Algeria was mired in conflict. He lost his father in World War I. Seeing World War II's devastation, Camus grew despondent. What was the meaning behind all this endless bloodshed and suffering? And if the world was meaningless, could our individual lives still hold value? Nina Medvinskaya explores Camus' philosophy of the absurd. [Directed by Avi Ofer, narrated by Bethany Cutmore-Scott, music by Stephen LaRosa].

How to talk to the media about scienceFive ways to work well with journalists

One way to calm an anxious mind: Notice when you’re doing OKSettling into a basic sense of okayness is a powerful way to build well-being and resources in your brain and your being, says Rick Hanson and his coauthors.

How to be kinder to yourselfPeople who have greater levels of self-compassion tend to be more motivated, less lazy, and more successful over time. But just as important, they like themselves, even when they fall short. Psycho…

To protect nature's benefits, focus on peopleTo calculate the true value of a forest, we need to know how people benefit from it, according to new research published in Nature Sustainability. A healthy forest holds a treasure trove of benefits for people—it can filter water for downstream communities, supply timber for building, and provide a place for people to connect with nature. But a forest—or any other ecosystem—won't necessarily provide the same things to everyone.

Positive Thinking Is Bound to CrashPositive thinking is a popular concept nowadays, but is it the right way to conduct your life? Sadhguru looks at how you may want to ignore the negative, but the negative may not ignore you.

High-heat caramelization can increase risk of heart disease, strokeFrom MasterChef to MKR, the world's best chefs have taught us how to barbeque, grill and panfry a steak to perfection. But while the experts may be seeking that extra flavour, new research from the University of South Australia suggests high-heat caramelization could be bad for our health.

How much of your body is your own?

Hitting a baseball is the hardest skill to pull off in sports. Here’s why.

From Munich terror attack to Voyager space mission: How an Olympic image achieved immortalityA record of humanity — the best of what we represent — is hurtling through space. These athletes form part of the Earth’s call to the cosmos.

How can you ensure your workers are not just surviving — but thriving? A CEO shares a new approachMost companies worry about employees’ physical health — but what about their financial health? Here’s how PayPal rethought income and benefits to give their workforce a solid fiscal foo…

Age Is an Issue of the MindDoes ageing mean a virtual withdrawal – or 'sanyas' – from the hurly burly of life? Not really. There are instances galore of writers and painters re-discovering the joys of creativity even at a ripe old age.

The art of letting goAs life evolves, we move to the next level only if we give up old habits and passions

Why we might be getting mindfulness wrong - BBC Reel

Boys and girls who experience puberty earlier have an increased risk of self-harm in adolescenceBoys and girls who experience puberty earlier than their peers have an increased risk of self-harm in adolescence, a study funded by the National Institute for Health Research Bristol Biomedical Research Centre (NIHR Bristol BRC).

The neuroscience of psychedelic drugs, music and nostalgia

Music captivates listeners and synchronizes their brainwaves

Love hormone reverses delay in gastric emptying in response to stressNew research published today in The Journal of Physiology shows that oxytocin, known as the love hormone, plays an important role in stress' disruption of digestion such as bloating, discomfort,...

5 irrational thinking patterns that could be dragging you down — and how to start challenging themIf you’d like to see the ways your mind is leading you astray, it’s not enough to look at what you’re thinking. You need to examine how you’re thinking, too. Psychologist Joan Rosenberg names five …

Feel overwhelmed and stressed? It’s time for you to track your timeLike many of us, journalist Celeste Headlee felt like she was just. too. busy. What finally made the difference was increasing her time perception — tracking what she did in her waking hours …

The rise of modern populismIn many democratic countries, charismatic leaders vilify political opponents, disparage institutions, and claim to be for the people. Some critics label this approach as authoritarian or fascist, while others argue that these leaders are manipulating voters. This style of politics goes by the name of populism. Takis S. Pappas explores the phenomenon and the lasting impact it can have on a country. [Directed by Patrick Smith, narrated by Addison Anderson].

Buying less is better than buying 'green' -- for the planet and your happinessA new study found that people who consume less are happier than those who engage in other pro-environmental consumer behaviors, like buying environmentally friendly products.

10 facts about infidelityAnthropologist Helen Fisher studies what happens in the brain when we’re in love. Here she gives 10 facts about why we cheat.

Here’s what women should eat to maintain a healthy brainAdopting a brain-healthy diet is a powerful tool in maximizing cognitive health and helping prevent dementia and Alzheimer’s disease, says neuroscientist and nutritionist Lisa Mosconi. What’s more,…

Why you should slow down while eating your food | The Times of India Truth be told, there are only a few people who peacefully eat their breakfast and lunch. Most of us try to quickly gulp down our two most important meals of the day due to the busy schedule. In the morning we are always in a hurry to start the office work, while in the afternoon we barely manage to take some time out from the meetings for lunch. This has become a regular scene in every household during the pandemic.

Researchers get a better grip on left and right handednessIn the largest study of its kind to date, researchers have identified 48 genetic variants that influence if a person is left-handed, right-handed, or ambidextrous.

Deforestation 'increases the risk of animal-human disease transmission'

Science fiction builds mental resiliency in young readers

Who is a Hindu? Menstrual taboos are not unique to Hinduism

5 ways racism is bad for business – and what we can do about it

7 lessons about finding the work you were meant to doYou don’t “find your calling,” you fight for it — and other lessons from people who found their passion (sometimes late in life).

The brain builds maps of abstract relationships in the same way as physical spacesEven in these social-distanced days, we keep in our heads a map of our relationships with other people: family, friends, co-workers and how they relate to each other.

Fossil leaves show high atmospheric carbon spurred ancient 'global greening'Scientists studying leaves from a 23-million-year-old forest have for the first time linked high levels of atmospheric carbon dioxide with increased plant growth, and the hot climate off the time. The finding adds to the understanding of how rising CO2 heats the earth, and how the dynamics of plant life could shift within decades, when CO2 levels may closely mirror those of the distant past.

Build a better future with blue skies for all, UN urges, marking first International Day of Clean AirThe first International Day of Clean Air for blue skies is being commemorated around the world, on Monday, following the recognition by the United Nations General Assembly of the importance of clean air for the health and day-to-day lives of people.

Roots of Mental Illness

'Fridays for Future' activists circumvent coronavirus restrictions

Coronavirus is revitalising the concept of community for the 21st centuryWith more than a third of the world's population in lockdown, there are widespread fears of social breakdown. As a historian of loneliness, I have recently been interviewed by journalists in Brazil, France, Chile and Australia, all pondering the same problems: what will the long-term effects of social isolation be? What techniques or habits might help us learn how to be alone?

Frozen, fresh or canned food: What’s more nutritious?

Social connection is the strongest protective factor for depressionResearchers have identified a set of modifiable factors from a field of over 100 that could represent valuable targets for preventing depression in adults. The team named social connection as the strongest protective factor for depression, and suggested that reducing sedentary activities such as TV watching and daytime napping could also help lower the risk of depression.

Unconscious learning underlies belief in God, study suggestsIndividuals who can unconsciously predict complex patterns, an ability called implicit pattern learning, are likely to hold stronger beliefs that there is a god who creates patterns of events in the universe, according to neuroscientists.

'I live in a floating slum'Millions of Nigerians live in flimsy housing under very precarious circumstances.

Women and girls in sportSport has the power to change lives. By teaching women and girls teamwork, self-reliance, resilience and confidence, sport is one of the great drivers of gender equality. Women in sport defy gender stereotypes and social norms, make inspiring role models, and show men and women as equals.

Are all of your memories real?In a 1990's study, participants recalled getting lost in a shopping mall as children. Some shared these memories in vivid detail, but there was one problem: none of these people had actually gotten lost in a mall. They produced these false memories after psychologists told them they'd gotten lost and parents confirmed it. So what's going on? Daniel L. Schacter explores the fallibility of our memory. [Directed by AIM Creative Studios, narrated by Addison Anderson, music by André Aires].

Dalai Lama: 'We need compassion and humanity'

Yoga shown to improve anxiety, study showsA new study finds yoga improves symptoms of generalized anxiety disorder, suggesting the popular practice may be helpful in treating anxiety in some people.

What lifestyle changes will shrink your carbon footprint the most?You can reduce your carbon emissions, but the most influential changes will depend on your circumstances.

New Study Shows Regular Volunteer Work Provides Demonstrable Benefits for Health and Well-BeingDoing Good Does You Good Regular volunteer work provides demonstrable benefits for the health and well-being of older adults, according to a new study in the American Journal of Preventive Medicine. A new study in the American Journal of Preventive Medicine, published by Elsevier, takes a closer

Walk on by: why do we ignore bad behaviour?It’s a familiar scenario: a packed train or bus, an unpleasant loudmouth picking on a lone passenger... and nobody does anything. What drives us to look away – and can we change?

How humans have reacted to pandemics through history – a visual guideFrom arguments about masks to riots outside hospitals, history shows some common threads in the human response to pandemics

World Hypertension Day 2020: All you need to knowToday on this World Hypertension Day, give yourself an exceptional blessing. Stop for a minute and approach what you can accomplish for yourself to make wellbeing and health a reality for you. Happy World Hypertension Day 2020.

Cement factories can put the brakes on global plastic pollution

Rivers help lock carbon from fires into oceans for thousands of yearsThe extent to which rivers transport burned carbon to oceans—where it can be stored for tens of millennia—is revealed in new research led by the University of East Anglia (UEA).

Engage Emotional Intelligence To Better Your Relationships And Expand Your Influence

What we can learn from 'untranslatable' illnesses

Psychedelic DMT Improves Wellbeing in 89% of People | Drug Discovery And Development

Bird feeding helps females more than males

Earth Day: How a pillar of the green movement was born 50 years agoWednesday marks the 50th anniversary of Earth Day, often spoken of as the birth of the green movement. Denis Hayes helped coordinate the first event, and speaks to New Scientist about its impact

‘Embrace the transformation’ to a carbon-neutral world by 2050, UN chief tells COP25With millions of workers increasingly affected by the climate crisis the route to securing livelihoods in the future lies in a wholesale transformation of how we power the planet and manage our resources, the UN chief said on Thursday, at a COP25 climate action event focused on greener jobs.

Why procrastination is about managing emotions, not timeAddress the real reasons you procrastinate and you’re more likely to start achieving your goals.

Extreme Poverty Is Decreasing — Beautiful News

Millions of lives have been saved by vaccines in the last 25 years — Beautiful News

Billions More Can Now Drink Safely — Beautiful News

You're Happier With a Bronze Medal Than You Are With a Silver OneIn Olympic events, the gold, silver, and bronze medal goes to the athlete that did the best, the second best, and the third best, respectively. You'd ...

6 reasons why it's so dang hard to lose weightSome hard truths about weight loss reveal why it seems impossible to shed pounds.

Here's Why You're Happier Before Achieving a Goal Than You Are AfterWhether it's graduating from college, giving birth, or finally reaching that number on the scale, we've all felt that surprising letdown after achieving a ...

Racist abuse at football games is increasing, Home Office says – but the sport's race problem goes much deeper

What Science Says About the Potential Healing Effects of Essential Oils

Can a diet of fish protect the brain from air pollution?New study suggests that older women on a regular diet of baked or broiled fish (but not fried) may be consuming enough omega-3 fatty acids to counteract the effects of air pollution on the brain

AI reduces 'communication gap' for nonverbal people by as much as halfResearchers have used artificial intelligence to reduce the 'communication gap' for nonverbal people with motor disabilities who rely on computers to converse with others.

You Need More Vitamin D in the Winter – Here’s WhyWinter is upon us and so is the risk of vitamin D deficiency and infections. Vitamin D, which is made in our skin following sunlight exposure and also found in oily fish (mackerel, tuna and sardines), mushrooms and fortified dairy and nondairy substitutes, is essential for good health. Humans need v

Opinion | Aging is a woman's secret power — and the data proves itThis advantage isn’t simply a feel-good rallying cry to give older women a self-esteem boost, but based on qualities and traits they develop over time.

Men, debt and depression: 'It can be a struggle'

How awareness about the need for climate change mitigation could be turned into actionAwareness of climate change and its impacts is not enough to move people to action. New research on how people's worldview affects their perceptions and actions could help policymakers and activists reframe the discussion around climate change mitigation.

The power of celibacy: ‘Giving up sex was a massive relief’

Putting men in the frame: images of a new masculinity

Flamingos Understand the Value of Friendship | Plants And AnimalsMost of the time, wild flamingos are observed in massive flocks as opposed to hanging out on their own. It’s evident that these birds are highly soci | Plants And Animals

Difference between people with autism and rest of the population is shrinking, finds study

Why Synthetic Chemicals Seem More Toxic Than Natural OnesWhile we should undoubtedly work to reduce harmful chemical exposure and come up with safer alternatives, we also need to realise that our excessive phobia of chemicals, particularly synthetic ones, can often be unwarranted.

Can big investors save the world?Will the big polluters clean up their acts if the people who actually own them say they must?

Sanitary Napkins Now Exempt From GST After Year-Long OppositionThe government scrapped a controversial tax on sanitary pads on Saturday, a move hailed by campaigners who say it will help more girls to go to school during their periods and boost their job prospects.

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